Let's Start a Conversation
Whether you're seeking support for yourself, your young person or a student, we're here to help you explore the next steps.
Make an Enquiry
Have a question or unsure where to begin? Send us a message using the form below, and we'll get back to you as soon as we can.
You can also reach us at hello@theintervalsg.com or via WhatsApp at +65 8915 8047.
Important: The Interval is not an emergency or crisis response service. If you or someone you know is in immediate danger, call 995 for an emergency ambulance or 999 for Police assistance. For 24-hour mental health support, contact Samaritans of Singapore (SOS) at 1767 or the national mindline at 1771.
Find Us
The Interval
10 Anson Road, #28-14
International Plaza
Singapore 079903
Our in-person sessions take place at A Space Between, a shared professional space for therapists. Visits are by appointment only.
By MRT
Alight at Tanjong Pagar MRT Station (EW15) and take Exit C, which leads to International Plaza.
By Car
Paid parking is available within International Plaza. From the car park, take the lift to Level 28.
Upon Arrival
From the main lobby, proceed to the lifts serving Level 28. Once you reach Level 28, look for A Space Between, Unit #28-14, located next to Credit Savvy.
Please take a seat in the waiting area upon arrival. Your practitioner will meet you there and accompany you to your session room.